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One of the most requested At Home programs is here, the dumbbell only program. For individuals only equipped with dumbbells, this program will still provide adequate training stimulus to see results. Using techniques such as pre-fatigue, dropsets, and isometrics, this program will leave you feeling good and exhausted after every workout. So don't wait, pick up this program today and see how much a pair of dumbbells can really do! *Note: our MAX-Fitness App is in development and is coming soon!
You can also join this program via the mobile app. Go to the app