About
No more wasting time in the gym. With this full body workout program designed for you to weight train only two to three days per week, you will get the most out of every second of your workout. Training every body part during every workout, you will see gains like never before. This program works great if you are prioritizing other aspects of your training like cardio, play sports, or simply need more time to recover. This program is part of a 3 part "Full Body" series as this split has been highly requested by MAX-Fitness clients. Try all three programs to get the total "Full Body" workout experience! *Note: our MAX-Fitness App is in development and is coming soon!
You can also join this program via the mobile app. Go to the app