About
One of the most tried and true splits in weightlifting, the MAX-Fitness "Upper-Lower" programs take this high frequency, high volume approach to building strength and muscle and truly MAXimize its potential. The three separate Upper-Lower programs will use slightly different approaches to unlock your full potential and help you reach new heights with your training. This program is designed to last four weeks, and has you training four times per week. Get this program today and push your limits! *Note: our MAX-Fitness App is in development and is coming soon!
You can also join this program via the mobile app. Go to the app